In this article we are going to look at whether the medifast diet really works. If you are like many of the people reading this article right now, you have undoubtedly struggled with self esteem issues as you’ve battled the bulge through MANY different diet incarnations, right? The fact is that MOST of us will try over 20 different diets in our lifetimes, each seemingly unique and different with ONE common outcome: We will FAIL to lose weight! Ouch is RIGHT. Let’s take a look at how, and where the Medifast diet is different. Read on.
Filed Under: Why the Medifast Diet Really Works: The Straight Scoop is Simple!
Do you want to know why Medifast works? It’s actually quite a simple explanation….and does NOT require you to buy any books, adopt any new esoteric physiological philosophy and simply does NOT require you do ANYTHING other than follow the program. Medifast works because it’s LOW in calories. 800-1200 per day to be exact….and that’s a recipe that ANYONE who can simply demonstrate a little bit of discipline in FOLLOWING the program will succeed with.
Just how much weight will you lose?
How much do you WANT to lose? Did you know that in a laboratory setting (John Hopkins Hospital) the AVERAGE weight loss on Medifast amongst the folks they followed was WELL over 50 pounds? It’s true….the men lost over 60, and the women over 50 pounds alike – and they did NOTHING you can’t do from home yourself. So if you are REALLY ready to finally lose weight, simply STOP making excuses, stop searching for the MAGIC solutions and START on the path that has helped over 1 MILLION people just like you and I get the body they’ve longed for…WITHOUT painful surgery, drugs or exercise!
Remember – if you HAVEN’T been able to lose weight before…it’s NOT your fault! Knowledge is POWER, and the most important step on the path to a firm, fit & beautiful body is information, EDUCATION and empowerment!
Want to REALLY lose weight, feel great and re-take CONTROL of your life once again?
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You DO Deserve it! ( I know I Did)